Is chronic illness part of your life?

Is chronic illness part of your life? Are you a carer or do you have a health condition? Have you, or a family member, experienced, pain, tiredness, stress, loss of mobility, fear for the future, anxiety, depression, low self-esteem, low self-confidence, isolation or any of the many other consequences of longterm and enduring ill-health or disability? Would a Self-Management Programme help? Self management is about using simple skills to take control of the way you think and feel about your health condition/your caring situation and how you cope in everyday life. A six week course will begin on: Wednesday 8th September Irish Wheelchair Association. Carlow For further information contact Anne Cody 0879028534 or check the website www.ceartpatientwise.ie